Kia Ora Fitness Classes

Kia Ora offers a variety of the best fitness classes on the planet. These include several of the very popular Les Mills live class options and Zumba. Also offered are variations of Yoga, mat Pilates and Silver Sneakers. And in the pool: Aqua Zumba, Aquasize and Arthritis Plus.

Class Descriptions

Les Mills Workouts. What's the Fuss?

The world's best music, best moves, and best instructors. We bring it all together to create life-changing fitness shaped by science.

In a world where we are bombarded by conflicting and confusing health and fitness advice, evidence-based exercise programs stand out.

It began in 1968 when Les Mills set up a small family gym in Auckland... read more at Les Mills Story.

Les Mills Virtual

In addition to the live classes regularly scheduled at the gym, Les Mills Virtual classes are available 24 hours a day in the Cycling Studio and Nook. This allows for the same great class experience anytime, at your convenience.

Les Mills +

Looking for classes at home? Les Mills + allows you to stream virtual workouts to your TV, laptop, tablet or mobile device. Link to our Les Mills On Demand page to enjoy discounted subscription rates as friends of Kia Ora.

All classes at the gym are included with membership at no additional cost.

Not a Member?

You do not have to be a member to take class at Kia Ora. You can simply pay a walk-in fee of $12.00 to take a class whenever they are scheduled.

Time Saver: To fill out the required guest forms form ahead of time simply press the Guest Forms button below, fill out and submit.